Blog

The Speedball

If you’re struggling with the speedball try making small circles in the air with your hands. The best rhythm for beginners is to go right-right-left-left & ensure you stand a…
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Stay Motivated!

1-on-1 PT sessions are a great way to stay motivated! See our reception if you’re interested in booking in with one of our professional ex-boxer trainers!
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Warm up at BoxingFit

Winter is here! There’s no better way to warm yourself up in this cold weather by joining us inside for a class.
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Always warm up!

Warming up helps prepare your body for aerobic activity & also helps reduce muscle soreness and lessens your risk of injury.
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Sting

BoxingFit now stock Sting gloves, wraps, headguards, groinguards, hoodies & other apparel! Take a look next time you’re in reception.
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Fight Club

Fight Club runs every Monday/Wednesday from 6.30pm-7.30pm with Sparring on a Saturday at 11am. Speak to one of the trainers or reception for more info.
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Saturday Sessions with DJ Claudia

On the following Saturdays: 8/5, 12/6 & 10/7, DJ Claudia will be in the club from 8.30am-11am playing some high energy tunes. These are not to be missed!
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