Kids Club is back!
After a 10months, our kids club has returned to our timetable. Mondays and Wednesdays 4.30-5pm.
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Exercise is fun!
Exercise not only changes your body, it changes your mind, your attitude and your mood!
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Fight Club and Sparring have returned!
For the first time since last March Fight Club and Sparring are back!
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Age is just a number
Des smashes his sessions with alex proving age is nothing but a number!
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Eat out and stay on track
Going out to eat but trying to lose weight? Try these handy tips for eating out!
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