Blog

Feeling Snackish?

Instead of reaching for the chips grab yourself some home made protein balls. Blend oats, dates, honey, peanut butter and protein powder then roll them into some balls and pop…
READ MORE

Why BoxingFit?

MEMBERSHIPS UNDER $23 A WEEK NO JOINING FEES 100 CLASSES TO CHOOSE FROM A WEEK CATERING TO ALL FITNESS LEVELS 30 MINUTE H.I.I.T SESSIONS FREE WEIGHTS, CARDIO MACHINES AND MORE…
READ MORE

Sugar VS Sugar?!

Don’t be fooled when you see the word sugar. An apple contains 10g of sugar and and plain cupcake contain 10g of sugar. What’s the difference?! Simply, eat the fruit!…
READ MORE

Festival Drinks Tip

Who doesn’t love festival drinks?! Just keep in mind to keep hydrated at the same time. So here’s a hot tip, every time you order an alcoholic drink, order a…
READ MORE

Calling All Beginners!

Our beginners class will have you leaving in a sweat no matter what boxing level you are at. No one escapes our classes unsatisfied. Come give it a try at…
READ MORE

Fight Like A Girl!

Our female members rock! 60 percent of our members are female and are not afraid to throw a killer punch 😉 Our classes range from beginner to advanced, so no…
READ MORE

Food Food Food!

During this holiday season we seem to eat a lot more then we usually do, so we have listed a few hot tips to help you stay on track. Workout…
READ MORE

Ladies Rule!

Come on ladies!!!! Don’t give up on your summer fitness goals. Want an extra push, come down and talk to our staff or come have a chat with some of…
READ MORE

Planning is Key to Weight-Loss

Want to know the secret to weight-loss?!?! It’s called planning. People who plan their workouts and diet will succeed by more then 50% of people who do not plan. So…
READ MORE