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Focus class, a must try!

Focus is one of our partnered advance level classes that we have available here at BoxingFit. Focus is essential for training, as it will improve hand and eye coordination, technique…
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Have you tried our Kettle Box class?

Kettle box is one of our advance classes that we have available. Kettlebells are a great work out, combining both cardio and strength training together. The class includes rounds on…
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Let’s talk about ABS

Everyone wants them, but how do we get them to show? You can do endless ab exercises, but they may not appear because in reality, it involves you working your…
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