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Open 24/7!
We are open 24/7! Public holidays, weekends, midnight! Train when it suits you. We never close!
READ MOREGet motivated with a 1-on1 PT session
If you’re lacking in motivation in these colder months then book in a 1-on-1 pad session in the ring with one of our amazing trainers!
READ MOREBattle-ropes
You will train the muscles in your upper back, arms, abs, back, glutes and if you incorporate jumps, lunges, and squats, you can also work your legs!
READ MOREDJ Claudia in the club!
This month we had DJ Claudia back in the gym to play some high energy tunes!
READ MOREFootscray Lacrosse Club
Thanks to the girls from the Footscray Lacrosse Club for joining us for a class! Well done girls!
READ MOREThe Speedball
If you’re struggling with the speedball try making small circles in the air with your hands. The best rhythm for beginners is to go right-right-left-left & ensure you stand a…
READ MOREStay Motivated!
1-on-1 PT sessions are a great way to stay motivated! See our reception if you’re interested in booking in with one of our professional ex-boxer trainers!
READ MOREWarm up at BoxingFit
Winter is here! There’s no better way to warm yourself up in this cold weather by joining us inside for a class.
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