BoxingFit Gym is open 24/7 for all members, including weekends and public holidays. A 24/7 hour gym, also known as a 24-hour fitness centre, offers several benefits to people who…
If you’re struggling with the speedball try making small circles in the air with your hands. The best rhythm for beginners is to go right-right-left-left & ensure you stand a…
1-on-1 PT sessions are a great way to stay motivated! See our reception if you’re interested in booking in with one of our professional ex-boxer trainers!