Kiwifruit is an autumn fruit! It is packed with more Vitamin C than an orange. It is a delicious way to enjoy cardiovascular health as consuming a kiwifruit each day significantly lowers the risk of blood clots and reduces inflammation. If you are lost for ideas on how to make eating kiwifruit exciting try making Kiwi pops. Just add kiwifruit and yogurt in a food processor, transfer them into ice moulds and freeze overnight. Kids LOVE them!
