LADIES ONLY FIGHT CAMP

Elevate Your Boxing Skills with Our Special 10-Week Programme!

Train like a professional and advance your boxing skills in a supportive and empowering environment with BoxingFit’s Ladies Only Fighters Camp.

Led by Coach Tiffanie Cook and Cassie McAleece, this comprehensive 10-week programme will transform you into a confident, skilled fighter.

Each week, you’ll take part in four 90-minute sessions, focusing on:

  • Footwork Fundamentals
  • Punching Techniques
  • Boxing Defence
  • Sharp Counter Punching
  • Angles and Movement

MEET YOUR COACHES

Tiffanie Cook

Tiffanie Cook is a 2 time state champion boxer and all-time legendary human, Tiff shares her boxing expertise and knowledge on her podcast “rolling with the punches” where she discusses boxing related topics with her followers.

When asked to train the girls for this challenge Tiff was excited and willing to share her knowledge having had a great amount of fights experience she is a perfect role model for the ladies only fight camp.

We absolutely cannot wait to have the girls trained by someone with such great knowledge and experience!

An animal lover at heart Tiff takes care of her own and cannot wait to train you!

Cassie McAleece

Cassie McAleece is a country girl and student pilot who has been training under Nathan Alison at Addiction Muay Thai since 2019.

She recently won Silver at Muay Thai Australia’s National Championships and is determined to bring home the Gold next year.

Cassie has also competed in boxing and is more than ready to train you, having developed her boxing skills to complement her Muay Thai experience. Mentored and trained by Coach Liam Gallagher, Cassie provides top-notch guidance and support.

Cassie believes that all women should have the chance to train and the option to fight. Growing up, she wasn’t allowed to fight and often found herself as the only girl in countless training sessions.

Despite these challenges, Cassie persevered and followed her dreams. She is proud of her journey and wants to share the confidence, self-respect, and discipline that combat sports have given her.

Cassie is committed to helping other women experience these benefits as she continues to grow in her own journey.

Ladies Only Fight Training Membership Includes:

  • 4 Training Sessions Per Week: Monday, Friday Nights. Tuesday and Saturday Mornings.
  • 24/7 Access to BoxingFit facilities and equipment.
  • Fully Equipped Weight Training Area and Cardio Equipment.
  • Access to All Group Fitness Classes at BoxingFit.
  • Unlimited Use of our Infrared Sauna for recovery.
  • Premium Coaching from Coach Cassie and strength and conditioning from Coach Liam. 
  • Pink and white BoxingFit FIGHT CAMP top.
  • Your very own Fight at our BoxingFit venue. (Optional) 

COMPREHENSIVE FIGHT CAMP PROGRAMMING

In addition to technical training, Coach Liam Gallagher will assist with programming strength and conditioning to ensure you are in peak physical condition.

The fight camp programming includes:

  • Strength and Conditioning: Tailored exercises to build power, endurance, and agility.
  • Nutritional Guidance: Personalised plans to fuel your body for optimal performance.
  • Mental Conditioning: Techniques to enhance focus, resilience, and fight strategy.
  • Recovery Protocols: Access to our infrared sauna and expert advice on rest and recovery.

PRICING OPTIONS


Basic Package: $700

  • 10 Weeks of Training

 


Premium Package: $800


– 10 Weeks of Training

– BoxingFit Fight Camp Top

– Mouthguard

– Hand Wraps

– Two Free Personal Training Sessions

 

JOIN US!

Sign up now and start your journey to becoming a skilled and confident fighter. With our expert coaching, comprehensive support, and state-of-the-art facilities, you’ll be in the best shape of your life.