Why Choose 1:1 Training?

Comfortable and Supportive Environment
Training with Coach Cassie offers a unique opportunity for women to learn boxing with a female coach who understands the specific needs and challenges faced by women in combat sports. Cassie creates a supportive and empowering atmosphere where you can feel comfortable and motivated to push your limits. The private setting allows you to focus entirely on your development without distractions.

Accelerate Your Development with PadWork
One of the key benefits of one-on-one training is the focused attention you receive during PadWork sessions. This hands-on approach accelerates your learning process by providing immediate feedback and corrections. PadWork helps improve your accuracy, timing, and power, ensuring that every punch you throw is effective and efficient.

Master Footwork Fundamentals
Footwork is a critical aspect of boxing that is best learned through individualised instruction. In 1:1 training, Cassie will work closely with you to develop your footwork skills, enhancing your agility and balance. By mastering footwork fundamentals, you’ll be able to move around the ring with confidence, creating opportunities to attack and evade your opponent.

Enhance Defensive Techniques
Defensive techniques are essential for any boxer, and they are best learned in a one-on-one setting. Cassie will teach you how to block, slip, and counter punches effectively, improving your overall defensive game. With personalised instruction, you’ll gain the skills and confidence needed to protect yourself in the ring and capitalise on your opponent’s mistakes.