The Importance of Footwork in Boxing


An underutilized resource of many boxers is their footwork. In boxing, everything stems from how you move your feet. Good footwork will give the practitioner a high level of agility and provide him or her with confidence when dealing with an aggressive opponent. Possessing good footwork will also allow the fighter to have good set-ups for strikes. Here at BoxingFit Port Melbourne we place great emphasis on footwork as we believe it to be an integral part of all our members training! For more information or to enquire please call us on 9646 4822

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed