3 Tips for Dropping that Holiday Weight


Are you still trying to lose weight from Christmas and New Years?

If so try and incorporate some of these tips to help you shed the kilos.

  1. Plan is key. Plan your meals for the day.
  2. If you are craving dessert have some healthy snacks already made so you can enjoy yourself and stay on track.
  3. If you feel like having a cheat meal plan a date with your friend and go find a healthy cafe where you can grab a healthy feed and a sneaky catch up.

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed