Just a little fun fact, you should be having at least 0.8grams of protein per kilogram. Try to make sure you hit your daily protein intake for your muscles to recover from working out so you can keep smashing it 😉 #boxingfit #boxingfitportmelbourne
Just a little fun fact, you should be having at least 0.8grams of protein per kilogram. Try to make sure you hit your daily protein intake for your muscles to recover from working out so you can keep smashing it 😉 #boxingfit #boxingfitportmelbourne