Protein Alternatives


There are so many ways to get protein in your diet. As you all know protein is essential for muscle repair and growth and has so many other benefits as well such as:

  1. assist in weight loss by filling you up for longer
  2. stabilise your blood sugar level
  3. help maintain strong bones
  4. promote healthy brain function!

So if you’re getting sick of your steak and veggies give one of these try.

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