Watching Your Coffee Intake

There are many good reason to drink coffee, however it’s important to control your intake and not drink excessive amounts, as it can be detrimental to your health.
Some health benefits of drinking coffee are:

  • Increases your fibre intake
  • Lowers risk of type 2 diabetes
  • Protection against cirrhosis of the liver

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed