Blog

Not all calories are created equal

It’s true what they say, not all calories are created equal. Here’s a good visual to help you out with that. Whilst the fries may be lower calorie, you’re going…
READ MORE

Kids Club!

Did you know our kids club runs Monday and Wednesdays at 4:30? Great for building confidence, fitness and teaching them the fundamentals of boxing, there’s no reason not to get…
READ MORE

1 on 1 PT and 20/20 sessions

Come on down and try a 1 on 1 PT or 20/20 session in the ring. All our trainers are ex professional boxers who will have you training hard right…
READ MORE

Low calorie foods

Check out this awesome photo showing you some of the best lowest calorie foods. All calories on this photo are based off 100grams of each food. From sweet, to savoury…
READ MORE

Weight loss made easy

There are so many do’s and don’ts when it comes to losing weight and the best way to do it. So we’ve decided to bring it back to basics. Calories…
READ MORE

THE COUNTDOWN IS ON!

THE COUNTDOWN IS ON! 24/7 and Weights area coming soon to BoxingFit Port Melbourne. We are so excited to launch our new mezzanine level filled with brand new, state of…
READ MORE

Children Friendly Training

Do your children stop you from training? Well not anymore! Here at BoxingFit there are no excuses, so feel free to bring your children along during the week from 9:30-10:30am…
READ MORE