Blog
PRAWNS = HEALTHY BODY
OMG Yumo! Those prawns just look so delicious! And what’s even better is they are high in protein, a low fat source, they contain calcium, potassium and phosphorus which are…
READ MOREWe Love Our Members Pushing the Limits
WOW @kelliedfitness1 is a mother of 3 and as you can see, is in incredible shape. We love seeing how far our members come and the limits they push themselves…
READ MOREShadow Boxing!
Shadow boxing, one of the best classes to improve your technique and also using 1 to 2 kilo weights, will give you a good resistance work out, whilst working up…
READ MORESt Kilda at Boxingfit
It was great having St Kilda here at Boxingfit Port Melbourne during their pre-season training. Great bunch of guys that definitely have some serious strength! Goes to show what a…
READ MOREJuly’s Yumo Recipes
Yumo, this month’s recipes are a nice winter treat. We have a spinach, tomato and ricotta frittata, and a chocolate chia seed pudding. Come and get them at reception.
READ MOREGreat Recipes for the Month of June
Come in and get your monthly recipe for June at reception this month it is amazing zucchini noodles and delicious granola bars.
READ MOREIt’s All About Your Body
You need to give your body the best it deserves, as it is the only thing that keeps you breathing. #boxingfit #boxingfitportmelbourne
READ MOREWinter Can Look This Good Too
Don’t we all wish it was summer again and we were eating these at the beach. The wonderful thing about granola is it can be eaten at any time of…
READ MOREVending Machines: New Addition
YUM!! Our vending machine is now stocked with these awesome protein cookies great to take to work and have a snack without the guilt!
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